What is NLP

or Neuro-Linguistic Programming

NLP is a bit like an 'owners manual' for your brain!
At school and during our childhoods we were educated in history and geography, mathmatics and English but we did not learn much about how to feel good, be happy, regulate our behaviours or to have successful relationships. That's where NLP comes in.

NLP is a toolbox of insights and skills...

...With which you can actively use your mind and your emotions and your body to run your own life more successfully and to communicate with other people with 'extra-ordinary' effectiveness.
NLP is an ever-growing collection of tools, that can enable you to improve how you think, behave and feel - and assist others to do the same. Becoming skilled in NLP will enable you to:

• Do whatever you already do, but much better.
• Acquire skills and attitudes to do what you cannot at the moment, but would like to be able to do
• Think more clearly
• Communicate more effectively with others
• Manage your thoughts, moods and behaviours more effectively.

NLP is  ‘the study of success’ For over thirty years NLP explorers have studied or ‘modelled’ the behaviour and thinking styles of particularly effective and successful people in business, education, sales, therapy, sport, and personal development. The best of these behaviours, thinking styles and therapeutic techniques have become the N.L.P model that we know today which continues to grow and evolve, as new successes and models are found.
Sophie Cresswell at uses N.L.P as an integral part of the therapeutic process and can also offer workshops in N.L.P. in Education and Play settings.

Phone or e-mail and make an appointment today at … 01844 208515 or 07917097179